Integrated Accessible Yoga classes is an inclusive practice. We will explore the many ways that yoga can be adapted to suit those with disabilities, physical challenges, as well as seniors. Everyone is welcome and my approach to students is done in a trauma-informed way. Sample Accessible Yoga classes, chair yoga classes, and even bed yoga classes. We’ll also look at ways of bringing the yoga teachings and meditation into your classes, and how all of yoga can be used to support health and healing for everybody. If you have specific medical concerns kindly reach out to me.