Yoga for Arthritis uses the tools of yoga, as they have evolved over thousands of years, to improve the health and well-being of people living with arthritis. Yoga for Arthritis can help you rediscover the freedom of movement and the inner power to live life on your terms. Yoga for Arthritis was developed at a leading research university by an interdisciplinary team of medical and healing professionals. This team included rheumatologists, psychologists, public health researchers, and yoga therapists. Our mission is to champion those who are feeling discouraged, in physical pain, and disconnected to their peace and life force. Join us for a class and experience the possibilities of being pain-free and moving with ease in a supportive and safe environment.  We adapt to stress and pain management tools to help maintain ease and a feeling of wholeness and joy on and off the mat.