Previous dance experience is recommended, but not required to take this class.  Classes begin with a warm-up in the center, followed by technique exercises to build strength, flexibility, and balance.  Dancers will safely stretch, leap, and improvise while sharpening their spatial awareness and performance quality.  We will also work on the floor and toward complex […]

Previous dance experience is welcomed, but not required for this movement class.  Students are taken through a warm-up, basic exercises, and simple movement phrases to build confidence, flexibility, and strength.  We also travel across the room, including how to safely land jumps.  Students are taught techniques for getting on and off the floor and encouraged to […]