Feb 5, 2020 - Jun 17, 2020
Gentlemen, are you uncomfortable on the dance floor? Then come learn some dance basics while getting a total body workout! Yes, we will learn swing, salsa, waltz, tango and other ballroom basics, as well as some folk dances, ballet and cool hip hop and disco moves (along with your push-ups, crunches, and free weight-lifting). Each workout will end with luxurious stretching and a deep relaxation. The goal is to have fun, sweat, and encourage participants to look forward to joining any open dance floor – at a wedding, at a party, at home, on the street. Come as you are, bring your two left feet and let’s find your groove and grace.
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Elise Long is the Founder/Director of Spoke the Hub Dancing and Gowanus Arts. Born in Coalinga, CA and raised in SF Bay Area, Long attended Middlebury College in Vermont on scholarship where she graduated Phi Beta Cappa, Magna Cum Laude, with Highest Honors in Dance and Studio Art. She is a Certified Laban Movement Analyst and has done graduate work in Dance, Physiology, Anatomy and Kinesiology at Columbia Teachers College, NYU, LIU and Queens College. She has created over 100 original dance/theater works performed in the States, Canada and abroad indoors and out-of-doors since 1979, and has been teaching dance and related art forms to both children and adults for over 40 years.