Core Strength Yoga with Dolores Natividad

Gentle Mobility Warm-Ups, Strength Exercises using Resistance Bands and Ankle Weights, and Rollers.

Core Strength Yoga with Dolores Natividad

Gentle Mobility Warm-Ups, Strength Exercises using Resistance Bands and Ankle Weights, and Rollers.Yoga Poses, Conscious Breathing, and Deep Relaxation will be interwoven as Stress and Pain Management Tools.

No bookings available
Loading...

Leave your thought

* Note: Your email will be kept secret and not be published