Jul 6, 2020 - Aug 28, 2020
For students interested in a traditional Hatha Yoga class consisting of sound vibration, gentle warm-ups, physical postures, deep relaxation, conscious breathing practice and meditation. This is a comprehensive, balanced class with a steady flow. First-time students are welcome.
Dolores Natividad is an Exercise Physiologist, Certified Yoga Therapist and MELT Method practitioner.
She brings Yoga for Arthritis, Accessible Yoga, Core and More and MELT Modules to Spoke the Hub.
For the past 4 years,Dolores has been part of the NY-PBM Wellness team teaching the Hospital Staff her methodologies os a weekly basis.
She is available for private assessments and treatments.