Kripalu Yoga with Mina Hamilton

Kripalu Yoga focuses on the traditional poses of Hatha Yoga known as asanas.

Kripalu Yoga: w/ Mina Hamilton

  • Sep 14, 2020
  • 06:45 PM - 08:00 PM
  • Mon
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Kripalu Yoga focuses on the traditional poses of Hatha Yoga known as asanas. Through gentle warm ups, deep breathing exercises, and meditative but challenging practice of the asanas, students strengthen, tone and energize their bodies. Appropriate for beginning and intermediate students

 

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